Women’s Self-Defense Class in North Bend

A free Rape Aggression Defense (RAD) training for North Bend women is being offered by the Snoqualmie-North Bend Police Department. Beginning on May 5, 2014 the 12 hour class will be held at Cascade Covenant Church, 13225 436th Ave. S.E., North Bend. Class is from 6 to 9 p.m. Mondays and Wednesdays, May 5, 7, 12 and 14. Only North Bend women, 18 or older, can attend, and participants must attend all four sessions.

Participants should wear athletic clothes, since the class will include practice of the defense techniques being taught. The RAD system is a detailed and comprehensive course that starts with crime prevention, risk reduction and avoidance, then progresses to the basics of hands-on self-defense. It is taught by certified instructors in the area of women’s self defense. Class space is limited, and spots will be available on a first-come, first-served basis.

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