“Girls on Guard,” is a worldwide program that teaches women how to stay safe by teaching them numerous techniques in self-defense. Skills they can use and depend on when faced with a real life attack situation.

The “Girls on Guard” instructor Robert Thomas is the only certified trainer for this program,in the entire Northeast Pennsylvania region. Thomas brought several of his top students and assistants to teach some self-defense skills. The private 1 hour instruction took place at the Lackawanna College Student Union Center, in Scranton.

Positions, stances, leverages, and specific movements, on how to defeat an attacker in many circumstances were taught.

Read more at: http://wnep.com/